003 Boobs, Butts and the Shit We Put Our Bodies Through

Whether it’s dhiarretic ‘skinny me’ teas, implants, fillers or fake tan, this week we deep dive in to all the bullshit we put our precious bodies through. Such is the way, we digress into discussing today’s rape culture and our need as women to protect ourselves.

Jessi’s Links:
www.wildessenceyoga.com
facebook: /wildessenceyoga
insta: @jess_yoga @wildessenceyoga

Luci’s Links:
www.eilevatide.com
www.theshepotential.com
insta: @eilevatide @theshepotential

Join the Wild & Wise Facebook group here: http://bit.ly/howdareshegroup

002 The 'Healing' Myth & Other Words That Disempower Us

Healing. Broken. Becoming whole. Have you ever stopped to think how damaging these words are? Today we dive in to the tricky territory of what it means to be ‘healed’ by another, faith healers and discuss how it's really all down to us. Thanks to Derren Brown: Miracles for inspiring this conversation!

We also discuss our upcoming LIVE workshop Manifest with the Moon happening January 20th - spaces are strictly limited but you still have time to join!

Mentioned in the episode:
Manifest with The Moon Workshop 24hrs left to sign up!: https://www.howdareshepodcast.com/events/
Aruba Wild Women’s Retreat (1 spot left!): https://www.wildessenceyoga.com/aruba-yoga-retreat-feb-2019/
Derren Brown: Miracles for Sale: https://www.youtube.com/watch?v=iuP5uOI7Xwc
Derren Brown: Miracle Stage Show: https://www.netflix.com/title/80219802

Jessi’s Links:
www.wildessenceyoga.com
facebook: /wildessenceyoga
insta: @jess_yoga @wildessenceyoga

Luci’s Links:
www.eilevatide.com
www.theshepotential.com
insta: @eilevatide @theshepotential

Join the Wild & Wise Facebook group here: http://bit.ly/howdareshegroup

001 Giving Less Fucks and Calling in Nourishment

It's a new year! This week we are opening a new season of the podcast with the idea of giving less fucks, choosing to take less offence and calling in what truly nourishes your soul. We also discuss our upcoming LIVE workshop Manifest with the Moon happening January 20th - spaces are strictly limited and we only have 30 spots left!

Mentioned in the episode:
Manifest with The Moon Workshop (30 spots left!): https://www.howdareshepodcast.com/events/
Aruba Wild Women’s Retreat (1 spot left!): https://www.wildessenceyoga.com/aruba-yoga-retreat-feb-2019/
The Life Changing Magic of Not Giving a F*ck by Sarah Knight: https://amzn.to/2TIeEMD

Jessi’s Links:
www.wildessenceyoga.com
facebook: /wildessenceyoga
insta: @jess_yoga @wildessenceyoga

Luci’s Links:
www.eilevatide.com
www.theshepotential.com
insta: @eilevatide @theshepotential

Join the Wild & Wise Facebook group here: http://bit.ly/howdareshegroup

006 Manifesting and the Feeling of Being Caged

This one’s a long one! We’re diving in to how, as women in particular, we feel the need to suppress emotions for other people’s benefits. We put on a brave face and push all the nasty stuff down instead of honouring it, hearing it, and letting it go. We also talk about full moon release ceremonies and how these can drastically help during tough times.

Jessi’s Links:
www.wildessenceyoga.com
facebook: /wildessenceyoga
insta: @jess_yoga @wildessenceyoga

Luci’s Links:
www.eilevatide.com
www.theshepotential.com
insta: @eilevatide @theshepotential

Join the Wild & Wise Facebook group here: http://bit.ly/howdareshegroup

005 Releasing with the Moon

This one’s a long one! We’re diving in to how, as women in particular, we feel the need to suppress emotions for other people’s benefits. We put on a brave face and push all the nasty stuff down instead of honouring it, hearing it, and letting it go. We also talk about full moon release ceremonies and how these can drastically help during tough times.

Jessi’s Links:
www.wildessenceyoga.com
facebook: /wildessenceyoga
insta: @jess_yoga @wildessenceyoga

Luci’s Links:
www.eilevatide.com
www.theshepotential.com
insta: @eilevatide @theshepotential

Join the Wild & Wise Facebook group here: http://bit.ly/howdareshegroup

004 Abortions. Our Pain, Our Truth *Trigger Warning*

Trigger Warning: Please be aware this conversation leads us down a path where Jessi opens up honestly about her abortions for the first time publicly. It is incredibly emotional and if you have experienced this before it may trigger those feelings to resurface. Please know that whatever your views on abortion, we respect and honour you and we ask you do the same as we hold space for our sister as she recounts her pain. 

We hope you join us on this journey through womanhood as we go back, way back, to what it truly means to be a woman and hold the effing universe in our bodies.

Jessi’s Links:
www.wildessenceyoga.com
facebook: /wildessenceyoga
insta: @jess_yoga @wildessenceyoga

Luci’s Links:
www.eilevatide.com
www.theshepotential.com
insta: @eilevatide @theshepotential

Join the Wild & Wise Facebook group here: http://bit.ly/howdareshegroup

003 Setting Boundaries and Listening to your Intuition

Let’s talk intuition. Our intuition guides us to reclaim our no, draw boundaries, make decisions and listen to our body. When you draw boundaries and know how to listen to your intuition, magic begins to happen. You hold less resentment, you live with more intention and mindfulness. Your intuition is your OG best friend, and today we talk about bringing her back in to our every day.

We hope you join us on this journey through womanhood as we go back, way back, to what it truly means to be a woman and hold the effing universe in our bodies.

Jessi’s Links:
www.wildessenceyoga.com
facebook: /wildessenceyoga
insta: @jess_yoga @wildessenceyoga

Luci’s Links:
www.eilevatide.com
www.theshepotential.com
insta: @eilevatide @theshepotential

Join the Wild & Wise Facebook group here: http://bit.ly/howdareshegroup

002 Womb Trauma & Orgasms

This week, we talk all things orgasm and womb space. The power in a circle of women, being The Creatrix, working with Earthly elements and our own bodies to heal trauma.

We hope you join us on this journey through womanhood as we go back, way back, to what it truly means to be a woman and hold the effing universe in our bodies.

Jessi’s Links:
www.wildessenceyoga.com
facebook: /wildessenceyoga
insta: @jess_yoga @wildessenceyoga

Luci’s Links:
www.eilevatide.com
www.theshepotential.com
insta: @eilevatide @theshepotential

Join the Wild & Wise Facebook group here: http://bit.ly/howdareshegroup

001 The Voice of a Woman

HOLY F THIS SHIT JUST GOT REAL!

We are BEYOND excited to release our first episode of howDAREshe, The Bloody Forbidden.

In our inaugural episode, we each talk about who we are, how we met and how we find our voices as womb-en.

Periods, screaming like banshees, confidence and feminism and being one with Mother Earth.

We hope you join us on this journey through womanhood, as we go back, way back, to what it truly means to be a woman and hold the fucking universe in our bodies.

Jessi’s Links:
www.wildessenceyoga.com
facebook: /wildessenceyoga
insta: @jess_yoga @wildessenceyoga

Luci’s Links:
www.eilevatide.com
www.theshepotential.com
insta: @eilevatide @theshepotential